Resources

*Dan Siegel & Tina Payne Bryson: The Whole Brain Child- a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development.

*Mona Delahooke: Brain-Body Parenting ā€“ parents are empowered with tools to help their children develop self regulation skills.

*Donald Altman: One Minute Mindfulness- the benefits of mindfulness are brought to everyday life with 50 exercises and practices that build awareness and center attention.